Herbalife Independent Distributors are trained to understand your individual needs and goals and can recommend products based on your nutrition and calorie requirements. Whether you are looking to slim down, tone up or simply maintain the figure you have, Herbalife have scientifically proven products to meet your needs.  If you’re  considering the Herbalife weight management programme,  here are some helpful tips:

Take Your Breakfast Shake – Don’t Skip

The Herbalife Formula 1 Nutritional Shake mix is the basis of the program. Be sure to mix 2 scoops in soy milk, juice or non-fat milk. Add 1-2 tablespoons of Herbalife Formula 3 Personalized Protein powder. You may also add some  fruit. Be sure to blend well and enjoy!  We will personalise your programme based on your height and weight and current diet. Together with the shake, take the Herbalife Formula 2 Multivitamin and Fibre and Herb supplements.  An additional fat loss enhancers is the Thermojteic beverage.

Have a Healthy Mid-Morning and Mid-Afternoon Snack

During these times, drink a glass of water and instead of having an unhealthy snack, choose one of the healthy Herbalife protein snacks.

Do It Again For Lunch!

Just repeat what you did for breakfast. Be sure to take your nutritious shake and don’t skip it

Eat a Healthy, Balanced Dinner

Be sensible when making your dinner choices. Go with skinless chicken, lean red meat or soy-meat substitute. You should also add 2 or more cups of mixed vegetables. Stay away from the unhealthy high-calorie foods which you know you shouldn’t be eating when you’re on a diet. Why risk cancelling out everything you achieved during the day to lose fat. Also take one tablet of your Herbalife Formula 2 Multivitamin.

There you go! Pretty simple right? Keep some high-protein snacks in the car and at work to help with between-meal cravings. Lastly, find a way to reward yourself for your efforts and success. Here’s to a happier, healthier you!

Contact a Herbalife distributor covering Ascot, Aldermaston, Avington, Ascot, Binfield, Bracknell, Bray, Burchetts green, Caversham, Chieveley, Colnbrook, Compton, Cookham, Crowthorne, Datchet, East Ilsley, Eton, Finchampstead, Hungerford, Hurley, Inkpen, Kintbury, Lambourn, Langley, Maidenhead, Newbury, Pangbourne, Reading, Sandhurst, Shinfield, Sindlesham, Slough, Spencers wood, Stockcross, Sulhamstead, Sunningdale, Sunninghill, Thatcham, Theale, Tilehurst, Twyford, Upper Bucklebury,Upper Lambourn, Wargrave, Wickham, Winnersh, Windsor, and Woodley.